Trail fartlek: 3 x 8 min tempo @ 2h race pace (80% effort) with 2 minutes easy running in between: Rest: 6 miles - easy: 6-7h hilly hike: 7: Rest: 25 mins steady trail tempo @ 3h race pace (65-70% effort) Rest or 3 miles easy: 25 min hill fartlek - all uphills a hard effort (1h race pace or 90% effort) and all flats & descents easy recoveryInov8 - TrailFly Ultra 7' 2in1 Short 0 anmeldelser Skriv anmeldelse Also features the inov-8 ‘get a grip’ silicone print to prevent them riding up. Inov-8 Trailfly Ultra G 280. Inov 8 TrailFly Ultra G 280 . Inov 8 TrailFly Ultra G 280 . £145 at inov-8.com. Type: Trail ; Weight: 280g (unisex) Heel/toe drop: 8mm; SHOP MEN'S. SHOP WOMEN'S. inov-8 trailfly ultra 7' 2in1 trail running shorts . 49.00€ inov-8 base elite short sleeve base layer women's . 39.00€
Inov8-NZ Products Tendy Inov-8 Trailfly Ultra 3'' 2In1 Short Women's Black [INOVNZ285] - Defy distance in the TRAILFLY ULTRA 3'' 2IN1 running shorts for women.These lightweight shorts with two layers are designed for chafe-free long runs.
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